You just got into knife throwing, or you have been at it for a short while and are beginning to feel confident in your throwing. By this point, throwing a knife will not be as much of a challenge as it previously was, and you will be bored unless you are able to spice up your throwing sessions in some way.

There are two ways to make knife throwing more challenging and fun: You either increase the range or learn new techniques. Here, we will look at all the mainstream knife techniques that an expert knife thrower should know.

Before we take a look at the techniques, let’s briefly discuss how you should go about choosing a knife-throwing technique relative to your skill level. Also, I highly suggest making sure you’ve gone over the beginner’s guide on how to throw a throwing knife.

How to Choose a Knife Throwing Technique

Remember that the more spins a technique requires, the more difficult it is for you to do. Not only is it more difficult to be accurate when trying to spin the knife multiple times, but you also need to be at the right distance for the technique. Gauging this distance, especially as a beginner, can involve quite a bit of trial and error.

The half-spin is the simplest technique to perform. However, remember that each technique will have multiple variations and ways. For example, it may be possible to perform the technique with both the pinch grip and the hammer grip. The results may vary depending on the grip you use, and whether you are using lightweight or heavier knives.

Take a look at our knife throwing guide if you are a beginner knife thrower, as it will guide you through the basics of knife throwing and get you up to speed with how the hammer grip and the pinch grip works.

As a beginner, the standard ½ spin throw is what you should try to perfect. Once you are capable of an accurate throw without fail, then you should move on to the more advanced techniques. Begin with the multiple variations of the ½ spin throw, as they will be the easiest to pick up, and then move on to the no-spin throw and the full-spin throw.

For added complexity, you should try increasing the speed once you properly learn a technique. An instinctive and fast-spin throw looks great, and can also be a little more practical if you ever need to throw a knife for survival purposes. Advanced throws are always a great way to show off to your friends, but just remember that you may be wasting your time with them if you are planning to participate in knife throwing competitions.

Common Techniques

Let’s take a look at each technique, going from the most basic to the most advanced. Just remember to take all the safety precautions necessary before you begin throwing. As a beginner, the rule of thumb is to not have anyone standing remotely close to the target, as a stray throw may hit and injure them.

Also, make sure that you are using a balanced knife rather than one that tends to favor the blade or the handle. While those knives have their place, and a professional thrower may have a specific preference, your job is to first master the basics. As such, a balanced blade is a one-size-fits-all approach that will allow you to perform all the basic techniques and their variations.

The Half-Spin

The half-spin is the very first technique that you should learn once you get into the art of knife throwing. It is incredibly simple to perform and can be used at a variety of distances as long as you use the correct variation. Here are some of the ways for you to perform the half-spin.

The Conventional Half-Spin

The standard half-spin can be performed by just about anyone with some practice. You hold the knife by the blade. Both the pinch grip and the hammer grip can be used to perform the conventional half-spin. Those looking for a bit more power usually gravitate towards the hammer grip, while those looking for accuracy at a short distance usually use the pinch grip.

Hold the knife by the handle and stand with your preferred foot slightly ahead of the other. For example, those that use the left hand to throw the knife should have the left foot slightly ahead of the other.

Then, perform the throwing motion. Make sure to keep your body relaxed and not to twist your wrist too much when bringing your arm forward, as that may overspin the knife.

The Military Half-Spin

The Military Half-Spin

The military half-spin is only slightly different from the conventional ones, but has a lot more benefits. For one, it can be used to throw without having to aim much. As such, it is great for when you are trying to throw instinctively. Moreover, with the right amount of practice, it can also be used to throw the knife from a longer distance than the conventional half spin.

For the military half-spin, you need to hold the knife from the blade and make use of the hammer grip. However, your thumb should be resting on the side of the blade. It is also important to remember that the farther away you are from the target, the higher you need to hold the knife. This is what makes the military half-spin so versatile. It can be used effectively at five feet or at twenty-five with the same precision.

As a beginner, we would recommend dedicating a practice session to perfecting the military half-spin. It is the easiest way to throw the knife in a fast manner. At first, aim where you are throwing. Eventually, you will begin to develop a feel for where the knife will go and will be able to throw without having to aim.

Remember that there are numerous other half-spin variations, many of which can be used to throw reasonably accurately art even a distance of twenty meters. However, the military and the conventional half-spin serve as the basis for pretty much all of them. As such, once you master the two, you should have no trouble moving on to the rest.

The Right Distance for a Half-Spin Throw

The conventional half-spin can only be performed reliably at small distances. However, it makes up for it by being extremely accurate. The military half-spin is able to push this distance back by quite a bit, allowing experts to throw accurately from as much as ten meters. If you want to go beyond that, then you will need to learn advanced techniques that make use of grips not commonly used.

The No-Spin

no spin throw
No Spin demonstrated by Xolette

In terms of difficulty, the “no-spin” technique falls somewhere between the half-spin and the full-spin. This is an easy technique to learn, but a difficult one to master. There aren’t that many variations of the technique either (at least none that are vastly different than the conventional), so once you learn it, you learn the whole thing.

For no-spin throwing, a slider grip is usually used. Once again, check our knife throwing guide for details about the grip. However, many knife throwers use their own grips as well, and there are many videos on YouTube that you can watch to learn about all of the ways you can perform a no-spin throw.

One slightly advanced way to throw a no-spin that is extremely accurate is to use the pinch grip, but have your index finger resting on the side of the knife. Remember that the knife must be held from the handle, as it will not rotate on its way to the target. Just like the half-spin, the basic stance with one foot in front of the other is more than good enough for this technique.

Then, it’s all about dragging your arm back, bringing it back forward with the appropriate force, and releasing the knife at the right time. We often liken throwing a no-spin to using a bow and arrow. If you have shot an arrow before, the no-spin will be easy for you to learn.

Remember that you must not twist your wrist when bringing your arm forward. Additional movement may cause the knife to begin rotating, and that will almost certainly mean that the handle will hit the target instead of the blade.

The Right Distance for a No-Spin Throw

The primary factor that goes into determining the correct distance for a throwing technique is the distance required for the spin to occur. This is why the half-spin is usually suited to short distances, and only advanced throwers can throw a half-spin at longer distances (that too only with a military half-spin).

Since there is no rotation during a no-spin, the technique can technically be performed at any distance. Also, unlike a full-spin that usually requires you to measure the distance, the no-spin can be thrown instinctively from any distance.

If you are having trouble using the no-spin from longer distances, a lighter knife may solve the problem for you. However, remember that an extremely lightweight knife has a great chance of being influenced by the wind when throwing from long distances. As such, it may be better to practice indoors or make sure that the wind speed is manageable.

The Full-Spin

The full-spin may be the most advanced knife throwing technique out of the three, but it is also the most versatile and has the most variations.

The Conventional Full-Spin

For the conventional full-spin, you need to first measure the distance to the target. That is the only way to ensure that you are accurate 100% of the time as a beginner. As you become an expert, you will get better at gauging distances without having to measure them.

For the full spin, you grab the knife by the handle. Usually, a pinch grip is used. However, the hammer grip can also be used if you feel more comfortable with that. The standard starting distance is between eight-ten feet, as it provides a long enough distance for the knife to achieve a single complete rotation.

When throwing the knife, the key thing that you need to focus on is the subtle twist of the wrist (apart from being a knife thrower, I am also a poet. Here is an example of my scintillating poetry: Two roads diverged in a yellow wood, and I threw a knife down the middle). You can increase or decrease the speed by which you move your wrist if the edge of the blade is not hitting the target squarely.

The Instinctive Full-Spin

The instinctive full-spin is performed in the same way as the military half-spin. Your index finger rests on the side of the knife, and you try to gauge the distance to the target and the motion required to make the knife stick.

However, remember that this is a very advanced technique, and it will not be possible for you to perfect it without a lot of practice. As such, we advise waiting to use this technique until you are good at the standard full-spin.

Advanced Full-Spin

The advanced full-spin involves more than one complete rotation before the knife hits the target. It is much more difficult to perform than the standard full-spin, but it also looks extremely cool (like something straight out of a movie).

The technique is largely the same as the conventional full-spin. However, you need to change the distance to make sure that the knife has enough room to spin more than once. Just like the full spin, you can make up for the blade edge not hitting the target properly by twisting your wrist a little more or a little less during the throwing process.

The Right Distance for a Full-Spin Throw

We have mentioned that the full-spin is usually performed at a distance of between eight-ten feet. However, advanced throwers should be able to perform it from a distance of twenty feet or more. At longer distances, the advanced full-spin technique is ideal, as it allows the knife to rotate more than once and makes the process a lot easier. However, considering how advanced the full-spin technique is relative to the others, we advise you to try to master this the last.


We just went through the three basic throwing knife techniques and some of their most well-known variations. Remember that knife throwing is meant to be an enjoyable endeavor first, and it is not important that you try to learn or master all of the techniques and the countless variations that exist.

Instead, do what you like, and learn at your own pace. As long as you keep at it, you should eventually be good enough to take part in competitions (if that is your end goal).